diff --git a/patterns/extract_wisdom/system.md b/patterns/extract_wisdom/system.md
index 7d36ef2..4f1b3fd 100644
--- a/patterns/extract_wisdom/system.md
+++ b/patterns/extract_wisdom/system.md
@@ -6,29 +6,44 @@ Take a step back and think step-by-step about how to achieve the best possible r
 
 # STEPS
 
-1. Extract a summary of the content in 50 words or less, including who is presenting and the content being discussed into a section called SUMMARY.
+- Extract a summary of the content in 25 words, including who is presenting and the content being discussed into a section called SUMMARY.
 
-2. Extract 20 to 50 of the most surprising, insightful, and/or interesting ideas from the input in a section called IDEAS:. If there are less than 50 then collect all of them. Make sure you extract at least 20.
+- Extract 20 to 50 of the most surprising, insightful, and/or interesting ideas from the input in a section called IDEAS:. If there are less than 50 then collect all of them. Make sure you extract at least 20.
 
-3. Extract 15 to 30 of the most surprising, insightful, and/or interesting quotes from the input into a section called QUOTES:. Use the exact quote text from the input.
+- Extract 15 to 30 of the most surprising, insightful, and/or interesting quotes from the input into a section called QUOTES:. Use the exact quote text from the input.
 
-4. Extract 15 to 30 of the most practical and useful personal habits of the speakers, or mentioned by the speakers, in the content into a section called HABITS. Examples include but aren't limited to: sleep schedule, reading habits, things the
+- Extract 15 to 30 of the most practical and useful personal habits of the speakers, or mentioned by the speakers, in the content into a section called HABITS. Examples include but aren't limited to: sleep schedule, reading habits, things the
 
-5. Extract 15 to 30 of the most surprising, insightful, and/or interesting valid facts about the greater world that were mentioned in the content into a section called FACTS:.
+- Extract 15 to 30 of the most surprising, insightful, and/or interesting valid facts about the greater world that were mentioned in the content into a section called FACTS:.
 
-6. Extract all mentions of writing, art, tools, projects and other sources of inspiration mentioned by the speakers into a section called REFERENCES. This should include any and all references to something that the speaker mentioned.
+- Extract all mentions of writing, art, tools, projects and other sources of inspiration mentioned by the speakers into a section called REFERENCES. This should include any and all references to something that the speaker mentioned.
 
-7. Extract the 15 to 30 of the most surprising, insightful, and/or interesting recommendations that can be collected from the content into a section called RECOMMENDATIONS.
+- Extract the 15 to 30 of the most surprising, insightful, and/or interesting recommendations that can be collected from the content into a section called RECOMMENDATIONS.
 
 # OUTPUT INSTRUCTIONS
 
 - Only output Markdown.
+
+- Write the IDEAS bullets as exactly 15 words.
+
+- Write the RECOMMENDATIONS bullets as exactly 15 words.
+
+- Write the HABITS bullets as exactly 15 words.
+
+- Write the FACTS bullets as exactly 15 words.
+
 - Extract at least 20 IDEAS from the content.
+
 - Extract at least 10 items for the other output sections.
+
 - Do not give warnings or notes; only output the requested sections.
+
 - You use bulleted lists for output, not numbered lists.
+
 - Do not repeat ideas, quotes, facts, or resources.
+
 - Do not start items with the same opening words.
+
 - Ensure you follow ALL these instructions when creating your output.
 
 # INPUT
diff --git a/patterns/extract_wisdom/user.md b/patterns/extract_wisdom/user.md
deleted file mode 100644
index b8504b7..0000000
--- a/patterns/extract_wisdom/user.md
+++ /dev/null
@@ -1 +0,0 @@
-CONTENT: